So i have my implant 1 month took pre natal wound is healing pretty well the guy who dit the implant said dont gym for 3 months or dont go above 25 kg but i wanne gym so bad im loosing everything cant i rlly gym ??? what can happen
Has it healed up well?
I was doing stuff in the gym a week after I believe. If you have been healed up for a month, I would see no issue with it.
I would take it slow, and just be mindful of the implant when working out.
So i trained light weight and even just holding like a bar or dumbell the chip was under extreme pressure it was almost popping trough my skin its so weird to see um not confident about this tbh
Do you have pictures?
everybody is different.
Listen to your body, and wait…or if you “have to”, find an alternative. (whilst using light weights)
ie rather than an arm curl, try a hammer curl.
Rather than bench press, try a narrow grip or decline press.
Or even better, go light on upper body and focus on you legs.
Start off light
Find some alternatives.
Take your pre-natals
Make your matchstick splints ( if you are putting pressure on that, it should be taking the brunt, so you should get some warning you are pushing it too hard.)