I loved the video! Very informative on the subject at hand. Thank you @amal for sharing this link! I hope that those that need the help will reach out to someone who can guide them to understanding how to properly take care of themselves, such as the lady in the video did.
I wonder if there is anyone out there in the mental health field that would like to post their information on this site, so that someone has a way to get the guidance that they very much need!..and maybe include that info on your dngr.us/help post as well?