Prenatal Vitamins/Folic Acid - Right time to start taking?

Yeah thats too many :sweat_smile: it’s not a massive issue to take too much for a short period of time as your body will only absorb what it needs but gross overdoses for any period of time can lead to kidney and live damage.

Its funny because some of the things In those tablets can make you lactate, and yes men can do it :rofl:

NOT MEDICAL ADVICE
Take 2 at most morning and evening, your body does its most healing when you are asleep so maybe even just 1 mid day then another at night.

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