Wandering x-series—missed encapsulation window, and "re-traumatizing"

[Pilgrimsmaster]

@biovoid

I recall reading of some suspicion about consuming gelatin/collagen directly relating to the body’s own production/use of it, but I can’t find the post now.

Was it this post?

Ideal vitamins?

I would get the prenatal caps and skip the collagen caps. The reason why prenatal vitamins often lack in collagen because it’s not typically the ingestion of collagen itself that causes your body to produce collagen… “you are what you eat” is not to be taken literally… though it’s an easy trap to fall into. Typically you break down pretty much everything you eat into base level amino acids and other rudimentary building blocks, and your body makes what it needs out of those components… even th…