Just be happy theyāre only pushing you to eat with the team.
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Oh no. Is that a hiking trip? Too clean for a tough mudder.
Yeah Iāll take daily rice bowls instead. Iād hike or tough mudder alone but with people from work? Big nope.
Edit: Oh itās less clean when itās bigger and on my laptop. Wow.
@Coma found this truck at work today and it made me think of you. Every day I find something at work that makes me think of this forum lol
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another peg in the blood glucose chartā¦ basically riceā¦ particularly white rice, but really all rice, is a massive glucose spikeā¦ and since youāre fasting youāre probably eating a large quantity of rice when you do eatā¦ and insulin resistance can be triggered by the flood of insulin released due to high glucose spikes as well as consistently raised insulin levels from raised glucose levels.
itās not very likely you have this problem because it would require quite a lot of rice consumption over a long period of time to trigger itā¦ but rice will put my readings up by 200+ just eating a bowl of it. anywayā¦ againā¦ probably nothing.
Oof. Fortunately for me itās usually overcooked and mushy, but not in an edible way. So I pick the toppings off. But itās still a solid point. We will see. Iāll be going back to WFH so Iām sure Iāll get a chance to see if the trend continues. This is all long term stuff that canāt be conclusively decidedā¦ Probably at all since Im one person working off observations and donāt have any measurements. Thatās why I am careful phrase things specifically as not-advice on the occasions I do talk about them.
I guess this new job might have opened up some ability to pay for some testing. $$$ Hmā¦
Look close and you can see a guy in an orange safety vest with a unicorn head.
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There are horse legs, so that makes him a centaur-corn
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Cy-taur?
Uni-taur-corn?
Cyber-centi-corn? Or cyber-cunti-corn if your mad at me?
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Are centaurs or unicorns inherently cyber now? I see no indication of that from looking at its form lol
Oh, I thought yāall were saying I was a centi-corn in the picture lol
Idk. This derail has gotten confusing lol
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š„² note to self, ODaily is uncomfortable in my presence.
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Anyone here pan gold?
Did I find gold?
Legit was messing around today at the river with my daughter. Felt like brining home mud. I dug some out of a bank and this was from like one handful of what I have in a 5 gallon bucket.
Can you melt it? Shrug
Idk. Eh, I will get more volume and try
I have and could tell you if it was in person, hard to tell from a photo.
Easier if I could see how it moves amongst the rest of the sediment in a video
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I wonāt waste anyoneās time. I will get a real pan and pan the bucket first. Itās next to black sand. The floating powder stuff sunk after I added jet dry.
There will be a videoā¦ Soonā¦
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