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I won’t push that super power; remember one of the reasons why the Hanson Disease victims progressively lost digits. Not being able to feel when they were damaging them.
They healing powers of the body are amazing… if you got the time.
I’ve been fortunate; got a “hot spot” from a shoulder injury that fully healed but minor nerve impingement from it haunted me for decades.
By simply avoiding behind the neck pull downs I can keep from hitting it. Not a real world motion anyway.
The trick with hot spots is learning the motions or reasons that trigger them and avoiding them and/or increasing ROM/strength. Once they cool off they fade away completely over time.
Sciatica is a very common one the responses well to the goblin squat stretch and latter back squats.
Also popped the ulnar nerve out of its tract in the elbow doing weighted pull ups; eventually it healed.
It was a bugger from many months though.
Nerve racking stuff, lol.